Health Connection

Everyone experiences stress or anxiety at some point. Too much stress can have many negative physical and cognitive effects. Managing and reducing stress promotes overall health and well-being. There are several techniques and tips to reduce stress, including:

  • Know your limits, strengths, and weaknesses
  • Take breaks from stressful projects or situations
  • Reinforce relationships with your friends and family
  • Breathe deeply
  • Practice relaxation skills, such as prayer or meditation

Contacts

Contact us

Contacts and schedules

Hours of Service

De Segunda a quinta-feira das 8:00 às 17:00

(+351) 214 101 429

(+351) 915 007 090

geral@saudecoluna.com

      

Location

Av. José Gomes Ferreira, Ed. Atlas I, Miraflores
GPS 38.7149, -9.2302

References
Between the Holmes Place Miraflores and the Carris parking lot, near the Inspection Center, in the Oney building.

Chegar de Autocarro
Carris: 748, 751, 201, 202, (a menos de 50 m)
750 (a 300 m)

Vimeca:
10 (a menos de 50 m)